Rats are highly intelligent and observant creatures, so even a slight change will make a rat confused and worried. If someone, for example, passed away in the household, especially if the rat favored them, the rat could become depressed and even die too. But the things you can change whenever you like should be in an organized way. In the mornings, you should do what you normally do for your rat. Perhaps you give it a crumble of toast or a nibble of dry cereal. In the afternoons, you most likely will go to work or school. Around the evening, right when you come home, spend time with your rat for at least half an hour. Later on, you should spend another half hour of time with him. Be sure to include at least an average of 10 minutes of "ball time"(or when you put your rat in his exercise ball) and training time, if you want to. Rats don't like "whenever", they like it if you are planning on doing it every day. In the wild, rats went in packs, like a colony, and every day they scavenged the same area they always went to. Domestic rats are like this. There's a time to eat, sleep, and play. This is how a rat's normal day usually is.
A Rat's Normal Day
Scurry around
Nibble on food
Climb on cage bars
Take naps
Wake up
Drink water, eat...
Take more naps
Owner comes home
Wait
Owner gives treats
Owner lets me out of cage
He lets me explore room(or even house)
He gets down
He plays with me
I go in rat ball
I get out and go in cage
I eat, sleep, play in cage
Owner feeds and waters me
Training time
Owner does his own thing
The end
Usually all rats are different, so they do things differently, and so do their owners, so try to "go with the flow" and observe your rat's routine!!
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